Graham, I forgot to thank you for your very useful info and links related to diet and fitness. It has helped me to quickly assess where I am now and how much further I might safely, and sensibly, go.
At 70 a guy need to watch his waistline. :-)
So thanks! Much appreciated.
Gord
#5
Gordon Seifert(Friday, 01 November 2013 09:00)
I just lost 40 pounds since the beginning of April following Dr. Michael Mosley's 5/2 diet after seeing 'Eat, Fast and Live Longer' on television. It has reduced my BP from the mid 140s to about
115/70, most of that reduction in the first week or two. My BMI is now 22.9. To my surprise it was very, very easy.
#4
Joseph(Saturday, 01 June 2013 22:17)
Sorry Graham,
because there was no reply by now, I also try it on this blog. I wanted to thank you for your work done on the FZ 200 and have made a (hopefully also in your eyes) beautiful photobook about the
Schliersee area in Bavaria where I live. So I would like to deliver it to you. Can you please come back to me. Use the www.lumix200.jimdo.com page I have set up recently to get in contact with
me.
Just tried to use every channel to reach you - I know my guestbook comment does not belong here.
Joseph
Hello Graham, please feel free to look at my website. Or ask me any question relating to health. I am a clinical nutritionist. I am use extensive and science based lab tests to analyze the function
of the body, where most physicians do not because of manage health care. I am excited about my Panasonic fz 200, I received on oct. 4, 2012.
My Road To Fitness Blog
golds gym (Monday, 23 February 2015 13:56)
It is amazing and wonderful to visit your site.
Gordon Seifert (Friday, 01 November 2013 09:14)
Graham, I forgot to thank you for your very useful info and links related to diet and fitness. It has helped me to quickly assess where I am now and how much further I might safely, and sensibly, go. At 70 a guy need to watch his waistline. :-)
So thanks! Much appreciated.
Gord
Gordon Seifert (Friday, 01 November 2013 09:00)
I just lost 40 pounds since the beginning of April following Dr. Michael Mosley's 5/2 diet after seeing 'Eat, Fast and Live Longer' on television. It has reduced my BP from the mid 140s to about 115/70, most of that reduction in the first week or two. My BMI is now 22.9. To my surprise it was very, very easy.
Joseph (Saturday, 01 June 2013 22:17)
Sorry Graham,
because there was no reply by now, I also try it on this blog. I wanted to thank you for your work done on the FZ 200 and have made a (hopefully also in your eyes) beautiful photobook about the Schliersee area in Bavaria where I live. So I would like to deliver it to you. Can you please come back to me. Use the www.lumix200.jimdo.com page I have set up recently to get in contact with me.
Just tried to use every channel to reach you - I know my guestbook comment does not belong here.
Joseph
Robert Newman (Thursday, 04 October 2012 13:01)
Hello Graham, please feel free to look at my website. Or ask me any question relating to health. I am a clinical nutritionist. I am use extensive and science based lab tests to analyze the function of the body, where most physicians do not because of manage health care. I am excited about my Panasonic fz 200, I received on oct. 4, 2012.
Andrew Pullen (Saturday, 18 February 2012 16:44)
Useful blog - have to admit to not exercising enough recently. Got to change that this year as the weight has crept up a tad.
Tom (Thursday, 16 February 2012 23:15)
<a href="howtodietquickly.com" target="_blank">How to diet.</a>Thanks for the post! Great diet calculators at this site.